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Build habits that actually last
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Stay on track with expert guidance
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Gain the skills to stay focused and motivated.
Join the workshops, check-ins and community - and make progress towards your goals.
JOIN THE WAITLIST FOR JANUARY INTAKEEverything you need to finally stay consistent with your health goals
The Accountability Club is a monthly, nutrition-led membership for men who want clear guidance, structure and accountability to support their health, energy and overall wellbeing.
Whether you feel unsure where to start or find it hard to stay consistent over time, this membership provides expert direction and a practical framework to help healthier habits fit into everyday life.
Support is delivered through regular check-ins, clear focus and ongoing guidance, helping you make steady progress even when work, travel or family life get busy.
Here’s what you get each month inside the membership:
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1x Live Workshop - A deep-dive into a key health and wellbeing theme, packed with practical takeaways.
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2x Accountability Hours with Sophie - Group check-ins where you can reflect, reset, ask questions, and keep momentum going.
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Weekly Accountability Prompts - Small nudges inside the community to keep you on track and focused.
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Nutritious Recipe Packs - Fresh ideas every month to make healthy eating easier and more enjoyable.
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Supportive Community Portal - A private space where you can connect with others, share wins and stay motivated together.
From Sophie:
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To me, accountability isn’t just a tool - it’s the bridge between knowing what to do and actually living it.
I’ve seen time and again in my career as a nutritionist, that people thrive when they’re supported. That’s why I created this club - so you don’t have to do it all alone.
JOIN THE WAITLIST FOR JANUARY INTAKE
Frequently Asked Questions
What if I can’t make the live sessions?
Do I need to follow a strict diet or plan?
How quickly will I see results?
Do you offer a money-back guarantee?
Don’t wait! Start building healthier habits today.
Join The Accountability Club with Sophie Trotman and discover how much easier it is to stay consistent when you’ve got structure, support, and community behind you.
